close up of the ends of coloured pencils

How Colouring Relieves Stress

craftcartwright Freebies, Happiness, Health Leave a Comment

I rediscovered colouring in after having my children. Encouraging colour recognition and find motor skills we sat down with the crayons. Attempting to stay in the lines. Whilst he found it fun to scribble over the pages. I found myself relaxing as I methodically worked my way through the colours of the rainbow. Colouring in has become more and more …

Have a Plastic Free Period

craftcartwright Fashion, Health 3 Comments

#Ad Every Tuesday when our recycling is collected I am horrified at the amount that fills our bin. It’s great that we are recycling so much more than we used to, but recently we have been looking at ways to reduce our plastic use. This month I tried having a plastic free period.

Tongue Cleanser Giveaway

craftcartwright Giveaways, Health 60 Comments

How many times do you brush your teeth? Do you floss? How about a Tongue Cleanser? Do you use one? This is the interrogation I get every time I go to the dentist. My answers would be twice a day, when I remember and a Tongue what!?

Self Care tips for January

craftcartwright Health 205 Comments

I often find January the worst of the winter months. Christmas is over and the lights go down and yet January can often be darker and more miserable. This Christmas I managed to escape the dreaded teacher bug. But now January has hit I’ve gone down with all manner of coughs and colds. So here are my self care tips …

ResMed S+ Sleep review

craftcartwright Health, Reviews 5 Comments

Sleep has become a bigger issue as I’ve got older. Now me and my husband seem to talk about sleep a lot more than we did. ‘did you get a good nights sleep?’ ‘I’m so tired today’ etc etc. When I was younger I don’t think I ever thought about sleep. I could go without any or sleep for half …

50 foods in one week?

craftcartwright Food and Drink, Health 7 Comments

Post in collaboration with Taymount Clinic. Over the last two and half years I have become so much more aware of the foods I eat and what effect this has on me. Not just that I must avoid gluten and how badly I can suffer when I’ve been glutened but also the variety and sources of my food. I eat …