Looking for a healthy treat? This delightfully creamy matcha banana smoothie bowl it’s refreshing and packed with vitamins. The matcha green tea is light and non-bitter in flavour while also supplying you with your full daily antioxidant recommendation!
Articles contain paid and affiliate links
What is Matcha?
Matcha is a popular green tea powder that has been used in Japan for centuries. It is made from ground green tea leaves and contains high levels of antioxidants and other beneficial compounds.
Matcha has become increasingly popular in recent years due to its potential health benefits, including improved concentration, increased energy, and weight loss. Matcha can be consumed as a hot or cold beverage, incorporated into recipes, or enjoyed as part of a traditional Japanese tea ceremony.
To make the Matcha and Banana Smoothie Bowl
Ingredients:
- 5 frozen bananas, chopped
- Coconut water
- 2 Dates
- 1 Tablespoon Zen Green Tea matcha powder
- Topped with summer berries, seed sprinkle and a piece of dark chocolate
Directions:
Blend all ingredients together in a blender or food processor until the consistency is thick and creamy. Serve in a bowl and sprinkle with the toppings of your choice. Such as summer berries, seed sprinkles and pieces of dark chocolate.
Grab the printable version here. To save and use later.
Healthy Matcha and Banana Smoothie Bowl Recipe
Ingredients
- 5 frozen bananas
- Coconut water
- 2 Dates
- 1 Tablespoon Zen Green Tea matcha powder
- Topped with summer berries seed sprinkle and a piece of dark chocolate
Instructions
-
Blend all ingredients together in a blender or food processor until the consistency is thick and creamy. Serve in a bowl and sprinkle with the toppings of your choice
Liked the Smoothie Bowl Recipe?
You'll love