How Colouring Relieves Stress

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Ad. I rediscovered colouring in after having my children. Encouraging colour recognition and find motor skills we sat down with the crayons. Attempting to stay in the lines. Whilst he found it fun to scribble over the pages. I found myself relaxing as I methodically worked my way through the colours of the rainbow. Colouring in has become more and …

Free adult coloring pages

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       Have you fallen in love with the Adult coloring craze yet? It’s part of the mindfulness movement and encourages you to unwind with the meditative state you get from coloring. Do not panic if your late to the party I have a great and popular collection of coloring pages on my Pinterest board.         …