close up of the ends of coloured pencils

How Colouring Relieves Stress

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I rediscovered colouring in after having my children. Encouraging colour recognition and find motor skills we sat down with the crayons. Attempting to stay in the lines. Whilst he found it fun to scribble over the pages. I found myself relaxing as I methodically worked my way through the colours of the rainbow. Colouring in has become more and more …