Feel meal replacement review
I was happy to be asked to work with Feel again, testing out the Feel meal replacement for review. Like many of us over lockdown, I baked a lot of cakes and drank a few extra cocktails and by the end of it I found I had put on a stone. I’ve been working to slowly lose this extra weight, as, at 5ft 3 I was finding it slowing me down.
What is Feel meal replacement?
Its is a Vegan Meal Replacement is a plant-based complete protein blend of pea, hemp and brown rice and includes 29 added vitamins, minerals and botanicals. It is completely vegan, gluten-free, allergen-free, non GMO, soya-free, cruelty-free, halal, kosher.
Providing 22.8g of protein in 210 calories. It is also low in carbohydrates at 17.4g, low in sugar, at only 0.48g, and low in fat, at 3.9g
Costing £1.96 per meal
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How does it work?
You basically use it to substitute one to two meals a day. Depending on if you’re looking to maintain your weight or lose weight. It’s quick and easy to make, you only need to add water or plant based milk and then shake or whizz up in a blender.
Feel Meal Replacement is nutritionally complete, enabling you to support your nutritional needs with low calorie intake. Reduced calorie intake is key for weight management. We’ve combined four types of vegan proteins to provide you with a complete essential amino acid profile, and support satiety throughout the day, helping to reduce excess calorie intake. Substituting two daily meals of a calorie restricted diet with Feel Meal Replacement contributes to weight loss. Substituting one daily meal of a calorie restricted diet with Feel Meal Replacement contributes to weight maintenance.
wearefeel.com
What did it taste like?
It has a pleasant natural vanilla flavour. It does have a slightly grainy texture, but this can be lessened by using a mixer to make it. Also using plant based milk and ice help make it creamy.
Did it work?
I am very close to my target weight, but the final few pounds always seem harder to shift. Over the course of three weeks, the Feel meal replacement has helped me lose three pounds, which according to the nhs is an ideal rate to lose weight and maintain it.
So easy to add into my routine, making it in the morning before work is a doodle and it keeps me feeling satisfied through till lunch. In no way did I feel I was depriving myself. I’ll continue to use the Feel meal replacement for the last two pounds I’d like gone.
Check out my before and after photos. Three weeks apart, having used the Feel meal replacement everyday for my breakfast.
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